Balanced Wellness
From Within
Whole Body Wellness
Virtual Coaching
Education & Speaking
Menus . Movement . Mindset
Meaningful Connection
Not sure where to start?
I offer a complimentary 20 minute wellness call to assess your needs and
walk you through my approach so we can determine together if the Live Bright Wellness method is a fit for your personal goals so that you can get you where you want to go!
Whether you need personal health guidance or want to bring
wellness education and experiences to your next event, I can help!
>> 1:1 coaching
>> Group coaching
>> Workshops, Retreats, Events
>> Guest speaking
01..
1:1 coaching is the fastest way to get you on a path to wellness and back in the driver's seat of your health.
Together we'll identify the destination you want to get to and on how to get there by creating a clear actionable roadmap.
The best part is, you'll have the support of your your own personal wellness expert at your fingertips!
CLICK BELOW FOR YOUR
PERSONALIZED ASSESSEMENT
02.
Community is one
of the key pillars
to living a healthy
and vibrant life.
Elevate Your Energy
An online group experience
for those who have
a history of cancer and want
to keep it that way!
If you're looking to start
a new chapter of your life
with passion and purpose - no matter where you are
on your wellness path - then this is the place to do it.
This a simple step-by-step approach focused on nourishing your whole body to reclaim and maintain your energy and cognitive clarity in community.
Come hang out in this fun and casual atmosphere, to learn, share and grow with other
like-minded individuals
to elevate your energy!
CLICK BELOW FOR
MORE INFORMATION
03.
I am passionate about teaching and sharing the benefits that holistic wellness practices give us.
My goal by sharing the wisdom I've gained through personal experience is to be of benefit to others and hopefully inspire action and broaden perspectives that shift or enhance the overall quality of life.
I currently offer in-person and online workshops & courses and speak at live events, summits & masterclasses.
CLICK BELOW FOR AVAILABILITY
& MORE INFORMATION
Certified Holistic Nutrition, Movement & Wellness Coach and creator of the Live Bright Method™.
I specialize in guiding and educating people to build anti-inflammatory lifestyles that increase resilience and wellness through optimizing the digestion of all aspects of life through our senses.
Let's find the puzzle pieces that fit your unique needs!
Building a personalized roadmap that targets your unique health needs is the quickest most efficient way to get where you're wanting to go on your wellness path.
I'm all about introducing simple yet effective mindful practices, holistic nutrition guidance & movements that are fun so that you can enjoy the journey to your desination while helping you overcome whatever challenges you face along the way.
I believe we're all here to live life with peace and energetic health!
I'm passionate about guiding and empowering others who seek to learn more about themselves in order infuse their life with more joy through whole body, mind, spirit balance that result in elevated vitality and a greater quality of life.
If you're ready to get started click the button below!
I specialize in:
> Cancer recovery
> Digestive health
> Immune support
> Cognitive health
> Sleep support
“Barbara has a wealth of information
that she shares in a calm, caring and very professional manner.
As a result of working with Barbara I am now sleeping much better, have a daily movement practice, learned many new easy recipes and am feeling terrific! I can confidently recommend Barbara’s services to anyone who wishes to live a healthy and positive lifestyle.”
- SUE -
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