Balance From Within
Whole Body Wellness
Virtual Coaching
Education & Speaking
Menus . Movement . Mindset
Elevate Your Energy!
Join us for an 8 week group experience designed to help cultivate more peace, freedom and joy with your mind, body and beyond!
Find your center in community as you create balance from within to reclaim your energy with passion and purpose after cancer.
Sign up below to get on the list!
(Next group starts October 2024)
Your online certified Holistic Wellness Coach and creator of the Live Bright Method™.
Let's design a wellness plan that fits your unique needs - not the other way around.
I'm passionate about guiding people who are seeking to find whole body, mind, spirit balance for greater vitality and quality of life.
Building a roadmap of targeted practices using nutrition, movement and mindset helps overcome challenges and moves you towards your goals to live life with more peace and energetic health.
If you're ready to get started click the button below!
I specialize in:
Whether you need personal health health guidance or want to bring
wellness education and experiences to your next event, I can help!
>> 1:1 coaching
>> Group coaching
>> Workshops, Retreats, Events
>> Guest speaking
I offer a free 20 minute wellness chat to understand your needs and walk you through my approach so we can assess whether Live Bright Wellness method is a fit for your goals and where you want to go!
01.
1:1 coaching is the fastest way to get you on a path to wellness and back in the driver's seat of your health.
Together we'll identify the destination you want to get to and on how to get there by creating a clear actionable roadmap.
The best part is, you'll have the support of your your own personal wellness expert at your fingertips!
CLICK BELOW FOR YOUR
PERSONALIZED ASSESSEMENT
02.
Community is one of the key pillars to living a healthy and vibrant life.
Elevate Your Energy
is a group program for those that have a cancer history
and delivers step by step practical knowledge to reclaiming health in a fun and experiential way.
Learn, share and grow in an atmoshere of support with other
like minded individuals
to elevate your energy!
CLICK BELOW FOR
MORE INFORMATION
03.
I am passionate about teaching and sharing the benefits that holistic wellness practices give us.
My goal by sharing the wisdom I've gained through personal experience is to be of benefit to others and hopefully inspire action and broaden perspectives that shift or enhance the overall quality of life.
I currently offer in-person and online workshops & courses and speak at live events, summits & masterclasses.
CLICK BELOW FOR AVAILABILITY
& MORE INFORMATION
“Barbara has a wealth of information that she shares
in a calm, caring and very professional manner. As a result of working with Barbara I am now sleeping much better, have a daily movement practice, learned many new easy recipes and am feeling terrific!
I confidently recommend Barbara’s services to anyone who wishes to live a healthy and positive lifestyle.”
- SUE -
Take control of your health and reclaim your vitality!
The first step is to book your free wellness chat.
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